The regenerating power of summer: nature, slowness, and a true digital "detox"

Resting doesn't just mean sleeping. With its softer rhythms, summer is the perfect season to truly rejuvenate, as long as you know how to do it.

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Sleeping well in the heat: why we rest worse in summer and how to remedy it

With the arrival of warm weather, how many times do you toss and turn in bed without being able to close your eyes? It's not just your impression: in summer, sleeping well becomes objectively more difficult, and science explains why.

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Summer Holidays

Propacare will be closed for summer holidays in the following period: from 5.08 up to 24.08.26 included.

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When technology mimics nature: the magma13 microspheres and environmental bioenergy

LifeBion redefines the concept of restorative sleep by combining twenty years of Swiss research with the natural biological rhythms of human beings.

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