8th december: closure for public holiday in italy
We remind you that our offices in Italy will be closed on 9th December for public holiday. Please send an e-mail at info@propa.care
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Sleep and stress resilience: LifeBion opens new perspectives for well-being.
In an era where stress, frenetic rhythms, and constant connectivity challenge our psychophysical balance, stress resilience — the body's ability to adapt and recover after stressful events — proves to be a key factor for overall health and well-being.
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"Forest bathing": nature as medicine
In the 1980s, in Japan, a practice emerged that would change the way we understand the relationship between humans and nature: shinrin-yoku, literally "forest bathing." It is not about sports or strenuous hikes, but simply about immersing oneself in a forest and walking slowly, allowing oneself to be enveloped by the natural environment.
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Thank you for joining us at One Flow Yoga!
On September 8th at the One nightclub in Turin, together with Yogacademy, we experienced a unique blend of energy, harmony, and well-being.
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